5 tips for new runners and setting goals!

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I feel like I have been a new runner so many times. I started as a new runner playing high school sports, a new runner that started running again in my 20’s after years of limited physical activity, a new runner after health/surgery issues and a new runner after having babies. I made plenty of mistakes and some of them…. more than once. I really wanted to compile a list of my top 5 tips to help new runners. These are practical tips that are easy to follow and I know will help. Here you go!

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Racing as a FAMILY with Camp Hillcroft!

Hey Everyone! The whole family is registered for our first race of the season, the 15th annual Miles of Hope 5k. All proceeds go to local Hudson Valley families going through breast cancer struggles. Not only are all 4 of us running, we are part of a team with our kids’ awesome summer camp, Camp Hillcroft! We are so happy to help support a local fund-raising event by running with a local camp. More on the camp in a bit because now that Spring Break is over, we are already planning summer activities for the kids.

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